Calm is made with:  Lavender, Ylang Ylang, Ho Wood, Cedarwood (Juniperus virginiana), and Palmarosa in distilled water.  Simply shake and mist.  Calm makes a wonderful pillow mist to help you drift peacefully off to sleep.  You can simply  shake and mist your space and inhale deeply -this is great when you are having a tough day at work.